WORKSHOP: Ayurveda & Yoga for Summer

  • BareSole Yoga 581 Rutland Street Carlisle, MA, 01741 United States

Emmie and Charlotte Ott will be co-teaching this workshop, all about finding balance for your unique constitution in the summer season. The medicinal use of lifestyle, diet, herbs and yoga will be explored, along with some basics of Ayurvedic theory and philosophy.