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Workshop: The 20 Gunas of Ayurveda

  • The Arlington Center 369 Mass Ave Arlington, MA. 02474 USA (map)

The Gunas, or qualities, of Ayurveda offer a way of understanding all substances and actions including food, medicine, emotions, thoughts – all that exists! – that is profoundly beneficial to our well being.  We will come to appreciate how the 3 doshas relate to the gunas, and practice some Yoga.  Dress comfortably!

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Earlier Event: September 27
Gentle Yoga at The Arlington Center
Later Event: November 29
Gentle Yoga at The Arlington Center