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3-Month In-Depth Holistic Therapy Program!

Intentions

Are you ready to step into your power and potential?  Are you ready to break and transform conditioned patterns in your life that keep you stuck? 

It’s my honor and passion to support you and help you be accountable to yourself to make real, lasting shifts. Desired results are inevitable in my clients’ lives when we work together in this 3-month personally tailored format. 

Wherever you are on your life path, I invite you to dive in now with full integrity, generosity and courage. I love poet David Whyte's wisdom to "Start close in, don't take the second step or the third, start with the first thing close in, the step you don't want to take. Start with the ground you know..." Conditioning runs deep and we often find ourselves tripping up or being blocked in habitual ways. Let's accept ourselves exactly as we are in this moment, and start saying YES to life NOW. 

I am here for you.

The Work

This type of inner transformation involves addressing the root cause of issues. I don't view the physical, mental, emotional and spiritual features of our experience as separate. Actual healing means treating the WHOLE human organism. If you’re ready for empowered change, let’s talk!

Like a sculptor chipping away external layers to reveal the majestic work of art within, together we uncover your vibrant, potentiated Self so you can share your gifts with the world.

Let’s Go

Email me to set up a free 30 minute call so we can figure out if this is right for you!

3-month Transformation package includes*:

~ 12 x 60 minute sessions (some in-person if we are local, most on video chat)

~ Unlimited email support during the 3 months

~Resources include readings, personalized audio guided meditations, video yoga flow(s) led by me, weekly update forms

*I can sometimes tailor this format to 2-months x 8 sessions

My Approach

The medicine you need is within YOU. I am here as your guide, your confidant, and to keep you accountable to yourself. My perspective is informed by Ayurveda (which sees individuals as unique and treats the whole human being), Yoga, mindfulness meditation, Buddhist psychology, body work, sacred plant medicine, and western psychotherapy. Any and all of these modalities may inform our work together.

This is my offering: an opportunity for you to "up-level" your  self-knowledge, self-care, spiritual, mental, and physical health! Like Rumi says "...let the beauty we love be what we do." Hope to connect soon...Thank you, Thank you, Thank you!