Ayurveda is an elegant, user-friendly system of medicine that gives us the guidelines necessary to live in harmony with nature’s rhythms. The saying “everything is medicine and everything is poison” describes Ayurveda’s premise that there is no one size fits all prescription for health. What is poison to one could be medicine for another; it depends on for whom, why, what stage of life, and how the substance or action is employed. It’s my great honor to support clients in healing their bodies, minds and hearts. Click here to connect with me about this fabulous knowledge of life.
~Lokah Samastah Sukhino Bhavantu~
समडोषाः समाग्निश्च समधातुमलक्रियाः ।
प्रसन्नात्मेन्ड्रियमनाः स्वस्थ इत्यभिधीयते ॥
The one who is established in Self, who has balanced doṣa-s, balanced agni, properly formed dhātu-s, proper elimination of mala-s, properly functioning bodily processes, and whose mind, soul, and senses are full of bliss, is called a healthy person.
-Susrutra's Definition of Health